We live in increasingly hectic times - and time is the most valuable thing we have in life, alongside the preservation of our wonderful natural environment. Because you can't buy it.
That's why for me, being out and about in the mountains means, among other things, finding time for myself, but also many other things, such as clearing my head, finding peace of mind, arriving, accepting challenges and growing beyond my own limits, strengthening my own awareness and also feeling my awareness of nature more intensely again and much more...
I would like to share my passion and love for nature and the mountains with you in combination with mental coaching and accompany you on a beautiful journey. We strengthen our awareness of ourselves in nature. And leave the stress of everyday life behind us, because studies show that hiking makes you happy, relaxed and energized!